The new year

Well, we are on a diet! I have gain over 15kgs over the last year or so so it's time to lose it. I have cut down on sugar and cut out fat. I eat cereal and fruits and veggies mostly with some cold chicken or lean meat every second day or so. I also bought a "safe cig" to help me stop smoking. I've had it 2 days and had a total of 4 cigs over those 2 days. That's brilliant for me! Going to Albany with my Mum on Tuesday for 5 days, so the diet may go a little over the edge, but will also be exercising more :) (pool at hotel). So a new outlook for this new year.....